Ingredients:

3 med sized eggplant

2 small chopped tomatoes

1 small  thinly sliced onion

1/2 to 3/4 cup coconut milk (thick part only ) 

chopped chives

salt and pepper

grill  the eggplant peel off the charred skin  and chop them up.. mix all ingredients together and serve  with rice and inihaw na isda..

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    ingredients

1 bangus cut into pieces

1 tbs chopped garlic

1 large tomatoesliced

1 onion sliced

sliced ginger

bunch of kangkoong

2 to 3 tbs of fermented black beans

1/3 c vinegar

2 tbs soysauce

1 tsp msg

flour

salt and pepper

 

salt and pepper bangus

dredge in flour

fry until golden brown

 

saute garlic onion ginger and tomatoe.

.add vinegar soysauce black beans and 2 tbs water ...let boil in low fire for 10 minutes..check seasoning and add bangus and cook for another 10 minutes.

 

add in kangkong , cover for another 2 mins ..serve with rice 

 

 

 

 

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Ingredients:

1 whole bangus

8 cloves garlic

1/2 cup vinegar

black pepper and salt to taste

 

1.. clean deboned ad cut the fish

2..mix crushed garlic.. pepper.. salt and viegar

3..soak fish in the mixture a few hours even days before cooking.

4..fry the fish and serve with white rice

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